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FSS Spotlight: Decide To Be Happy
By Harvey Mackay
We convince ourselves that life will be better after we get a
better job, make more money, get married, have a baby, buy a
bigger house and so on. Yet the accomplishment of any of those
events may not make any difference at all.
There is no magic secret to happiness. It may, quite
literally, be all in your head. It has been scientifically
proven that our minds have great influence over our health.
For example, excess stress can over-stimulate hormone
production, making it more difficult for us to cope. Happiness
and laughter do just the opposite. Laughter triggers nerves in
the brain, which begin a chain reaction: the body secretes
natural painkillers and tranquilizers, while other substances
aid in digestion, and relaxed arteries improve blood flow. The
end result is that your mind and body are better able to
handle life's slings and arrows.
In other words, you can have a change of heart without the
transplant surgery. Be your own cardiologist. Happiness is the
American way. After all, the preamble to the Constitution says
we are endowed "with certain unalienable rights, that among
these are life, liberty and the pursuit of happiness." So we
have a right to be happy!
With rights come responsibilities. I would take the right to
be happy and make it a responsibility. You are responsible for
your own happiness. And how, you may ask, does this relate to
my work life?
Most Americans spend roughly one third of the week working and
commuting. If you aren't happy at work, you're wasting a
tremendous amount of time and energy being unhappy. When
people aren't happy doing what they do, they don't do it as
well as when they're happy.
A happy workforce is one that is able to use their skills and
talents. Finding good people and paying them well is no
guarantee of productivity or job satisfaction. As Josh
Billings said, "Money will buy a pretty good dog, but it won't
buy the wag of his tail."
Lessons: 1) If you are the boss, make sure your employees are
doing what they do best; and 2) If you are the employee, find
a job that will showcase your abilities. It doesn't
matter if it's a glamorous job with a fancy title. Maybe it's
what you accomplish on that job that determines how happy you
can be.
A man saw two workers breaking granite and stopped to chat. He
asked one of the workers what he was doing. "I'm trying to
break this granite," he replied through gritted teeth. He
asked the other the same question. "I'm on a team of people
working to build a cathedral," he said.
J. Paul Getty was one of the richest men in the world. A
reporter once asked him, "Mr. Getty, what is it that money
cannot buy?" Getty replied, "I don't think it can buy health,
and I don't think it can buy a good time. Some of the best
times I have ever had didn't cost any money."
Hugh Downs put it very well: "A happy person is not a person
in a certain set of circumstances, but rather a person with a
certain set of attitudes."
Before the Civil War, Edmund McIlhenny operated a sugar
plantation and a saltworks in Louisiana. He had to flee the
area when Yankee troops invaded in 1863. Upon his return
several years later, he found everything in ruins, except for
some hot Mexican peppers that continued to grow in the kitchen
garden. With little income and nothing to lose, he decided to
experiment with them, trying to develop a sauce that would
spice up his meager diet. You've heard that when life gives
you lemons, you should make lemonade? Well, when life gave
Edmund McIlhenny peppers, he developed Tabasco sauce! You
probably have a bottle in your refrigerator now, which,
incidentally, is still made by the McIlhenny family.
So what are you waiting for? The truth is there's no better
time to be happy than right now. Life will always be filled
with challenges . . . and opportunities. Both are best faced
with a positive attitude and sincere effort to turn the
challenges into opportunities and the opportunities into
successes. Then, my friends, you should be happy!
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