New Year Resolutions Worth Pursuing

Let this coming year be better than all the others. Vow to do some of the things you've always wanted to do but couldn't find the time. Make a promise to make a difference.

Call up a forgotten friend. Drop an old grudge, and replace it with some pleasant memories. Share a funny story with someone whose sprits are dragging. A good laugh can be very good medicine.

Vow not to make a promise you don't think you can keep. Pay a debt. Give a soft answer. Free yourself of envy and malice. Encourage some youth to do his or her best. Share your experience, and offer support. Young people need role models.

Make a genuine effort to stay in closer touch with family and good friends.

Resolve to stop magnifying small problems and shooting from the lip. Words that you have to eat can be hard to digest.

Find the time to be kind and thoughtful. All of us have the same allotment:
24 hours a day. Give a compliment. It might give someone a badly needed lift.

Think things through. Forgive an injustice. Listen more. Be kind.

Apologize when you realize you are wrong. An apology never diminishes a person. It elevates him. Don't blow your own horn to loudly. If you've done something praiseworthy, someone will notice eventually.

Try to understand a point of view that is different from your own. Few things are 100 percent one way or another. Examine the demands you make on others.

Lighten up. When you feel like blowing your top, ask yourself, "Will it matter in a week from today?". Laugh the loudest when the joke is on you.

The sure way to have a friend is to be one. We are all connected by our humanity, and we need each other. Avoid malcontents and pessimists. They drag you down and contribute nothing.

Don't discourage a beginner from trying something risky. Nothing ventured means nothing gained. Be optimistic. The can-do spirit is the fuel that makes things go.

Read something uplifting. Deep-six the trash. You won't eat garbage - why
put it in your head? Don't abandon your old-fashioned principles. They never go out of style. When courage is needed, ask yourself, "If not me, who? If not now, when?"

Walk tall, and smile more. You'll look 10 years younger. Don't be afraid to say, "I love you". Say it again. They are the sweetest words in the world.



Keeping Those New Year Resolutions

The new year has arrived, and you have already drawn up your resolutions. Now, how to stick to your plan? Steps:

1. Put it all on paper. Write your resolutions down, and keep them in an accessible place as reminders - tape them to your mirror, write them in a journal or put them on your refrigerator door.
    

2. Mark your calendar. Set deadlines for yourself to tackle each step toward reaching your goal, one at a time.
    

3. Start as soon as possible. Go out and purchase the necessary equipment or literature; call now and set up an appointment with your dentist, your doctor, your trainer, your accountant....
    

4. Find a role model. Is there anyone who has succeeded in fulfilling an ambition like yours? Look to this person as a reminder that it is possible to achieve your goal.
    

5. Check your progress regularly, and give yourself an occasional reward for your efforts. Make sure the reward isn't contrary to your resolution; celebrate a cigarette-free month with a weekend trip or a new outfit, not with a cigarette!
    

6. Inform friends and family of your goals, and recruit them to regularly remind and support you in your endeavors.